BecomingRefreshedwithoutsleepingSometimesthereisjustnot...
問題詳情:
Becoming Refreshed without sleeping
Sometimes there is just not enough hours in the day to get everything done and get a good night’s rest. 36 Once in a while you can get away with a sleepless night and still feel reasonably good by adjusting your meals and activities.
___37 __ The last thing you want to do when you are tired is get warm and cozy, this will cause you to fall asleep. Keeping the air conditioner on will make you feel much more alert and refreshed.
Eat small amounts. Eating small amounts of healthy food will help refresh you. Fruit and nuts are a good choice because they are nutritious and will energize you 38 Try to stick to low carbon meals to keep you going. Chewing gum after your snack or small meal will also help keep you awake.
Keep it bright. When it is dark your body thinks it is time to go to sleep. Turn on lots of lights, which will trick your body into waking up and feeling better. 39 You get double the benefits if it is daytime.
Take a break. Taking a little break will help you in the long run. Turn up some energizing music to get yourself positive. Relax and talk to a friend in person or on the phone for a few minutes. 40
A. Keep it cool
B. Calm down and sleep
C. Avoid big, heavy meals as they will make you tired
D. Going outside whether it is day or night for some fresh air
E. Missing sleep regularly can make you sick and should be avoided
F. When you are tired, you may just want to sit around and do nothing
G. Having a good time for a few minutes will refresh you quicker than anything else.
【回答】
EACDG
知識點:七選五題型
題型:未分類
-
木直中繩, ,其曲中規。 ,不復挺者, ...
問題詳情:木直中繩, ,其曲中規。 ,不復挺者, 。故木受繩則直, 。 ,則知明而行無過矣。(《荀子·離騷》)【回答】輮以為輪 雖有槁曝 ...
-
設複數(是虛數單位),則複數的虛部為( )A. B. C. ...
問題詳情:設複數(是虛數單位),則複數的虛部為( )A. B. C. D.【回答】B知識點:數系的擴充與複數的引入題型:選擇題...
-
直角座標系中,點P(1,4)在A.第一象限 B.第二象限 C.第三象限 D.第四象限
問題詳情:直角座標系中,點P(1,4)在A.第一象限 B.第二象限 C.第三象限 D.第四象限【回答】A知識點:平面直角座標系題型:選擇題...
-
下列各組中,含有離子晶體、分子晶體、原子晶體各一種的是( )A.HCl、H2SO4、S ...
問題詳情:下列各組中,含有離子晶體、分子晶體、原子晶體各一種的是( )A.HCl、H2SO4、S B.金剛石、Na3PO4、MgC.HF、SiC、Ar D.H2O、SiO2、K2CO3【回答】D知識點:物質結構元素週期律單元測試題型:選擇題...
相關文章
- BEIJING—ChinesePremierWenJiabaohasvisitedthe"left-behin...
- ---Thestudentslookverytiredafterthesportsmeeting.---We...
- EveryoneknowsEnglishisoneofthemostimportantsubjectsi...
- It'sinterestingtoseehowpeoplemakeuseofthetimetheyspendo...
- BEIJING—ChinesePremierWenJiabaohasvisitedthe"left-behin...
- It'slateeveninginthemiddleofthewinter.Thesnowisdeep,but...
- 單項選擇。IaskedJulietogotothemovieswithme,butsherefusedme
- 閱讀理解ThedesignerofAppleComputer,StevenJobs,wasnotquitesu...
- —Peterbelievesthepresenthissistergotismuchmorewonderful...
- BeijingOperaisthequintessence(精髓)ofChina.It'sthemostwel...