假定你是李華，你的美國筆友Jane最近總是感覺很疲勞、身體不適，因此寫信向你詢問如何調整狀態、保持健康。請你根...

問題詳情：

假定你是李華，你的美國筆友Jane最近總是感覺很疲勞、身體不適，因此寫信向你詢問如何調整狀態、保持健康。請你根據以下要點提示給她回信。

1. 合理飲食；

2. 鍛鍊身體；

3. 保*充足睡眠，不要熬夜。

注意：1. 詞數100左右。2. 可適當增加細節，使行文連貫。3. 信的開頭及落款已給出（不計詞數）。

Dear Jane, I’m sorry to hear that you are not very well these days. In your letter, you asked me how to adjust

yourself______________________________________________________________              _  

_______________________________________________________________

_______________________________________________________________

    Best wishes!

Yours,

Li Hua

【回答】

Dear Jane,

I’m sorry to hear that you are not very well these days. In your letter you asked me how to adjust yourself and keep healthy. Here is my advice.

Firstly, you should keep a balanced diet. You should avoid eating food high in fat and too much sweet food. You’d better eat more fresh vegetables and fruits. Secondly, taking exercise every day helps building a strong body. Why not take more exercise in your spare time? As we all know, regular exercise is an important part of keeping us healthy. Finally, make sure you have enough sleep and you mustn’t stay up too late at night.

By eating properly and exercising regularly, you can keep energetic and stay healthy. I truly hope my advice is helpful and you’ll get well soon.

Best wishes!

Yours,

Li Hua

知識點：提綱作文

題型：書面表達