心理健康對我們非常重要，決定著我們的生活質量。請寫一篇題為Howtokeep Mentalhealth的文章，...

問題詳情：

心理健康對我們非常重要，決定著我們的生活質量。請寫一篇題為How to keep

 Mental health的文章， 向校報英文版Mental Health投稿。 文章應包含以下內容：

1. 心理健康的重要*。

2. 保持心理健康的建議：瞭解自我，接納自我；善於與他人相處；

熱愛生活，學習和工作。

注意：1. 詞數為100左右。

2. 可適當增加細節，以使行文連貫。

                   How to keep mental health

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【回答】

How to keep mental health

    Mental health is something that decides whether we can live a happy life or not. However, mental health is easy to be overlooked, which can result in serious mental diseases. Here is some advice on keeping mental health.

    First, know your own potential and accept yourself. Instead of having impractical and high expectations and demands for yourself, you should make practical goals for your life.

   Second, be sociable and make as many friends as possible. Try to be a person easy to get along with. When you are discouraged, you can share your trouble with your friends, whose comfort and help can greatly relieve your sufferings and help you out.

   Third, love your life and work. Try to display your talent in your work and you can get pleasure and satisfaction from your achievements, which can help you keep a good mood.

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