假如你是李華，你的筆友Tom來信想向你諮詢如何應對考前焦慮。請你用英語寫一封信，給出切實可行的建議。信的內容應...

問題詳情：

假如你是李華，你的筆友Tom來信想向你諮詢如何應對考前焦慮。請你用英語寫一封信，給出切實可行的建議。信的內容應包括下列要點：

1.正確看待考試，考前制定好合理的複習計劃2.考試期間正常作息

3.睡前洗熱水澡、喝熱牛奶等有助於睡眠        4.其他建議

注意：1.根據以上內容寫一篇短文，不要逐句翻譯，可適當增加細節以使行文連貫。

  2.詞數：100個左右。開頭已給出，不計詞數。

Dear Tom,

   I’m glad to receive your letter asking for my advice on how to deal with anxiety before exams. 

___________________________________________________________________

___________________________________________________________________

___________________________________________________________________

___________________________________________________________________

___________________________________________________________________

___________________________________________________________________

___________________________________________________________________

___________________________________________________________________

___________________________________________________________________

___________________________________________________________________

                                                        Best wishes, 

                                                         Li Hua

【回答】

Dear Tom,

I’m glad to receive your letter asking for my advice on how to deal with anxiety before exams.

Here are a few suggestions for your reference.

First of all, in my opinion, it’s important for us to have a positive attitude towards exams. They are only a means of checking how we are getting along with our studies, so there is no need to worry too much about the results. Then, it also helps if we study hard whenever possible and make careful plans for every exam. In this way we can avoid suffering from the pressure of exams.

Besides, it should be a good idea to have enough sleep, which can make us energetic and enable us to perform well in the exam. Therefore, during the period of exams, we should not stay up too late. We can also try a warm bath or a cup of warm milk before going to bed. They might help us to have a sound sleep. If possible, we’d better go out for a walk or do some outdoor exercises before and during an exam so that we can keep ourselves relaxed and then concentrate ourselves on exams.

I hope you will find these suggestions useful, and I would be ready to discuss this matter with you to further details.

                                Yourssincerely,

Li Hua

知識點：提綱作文

題型：書面表達