“power nap”造句，怎麼用power nap造句

5、This is easier said than done for mOSt people, but there's something to be said for perfecting the art of the 20-minute power nap.

7、A power nap, says Mednick, simply maximizes these benefits by getting the sleeper into and out of rejuvenating sleep as fast as possible.

9、The big thing is that the brain needs a rest every now and then, and apparently, the brain can refresh itself and go on "like with a full tank of gas" with just a short, 20-minute power nap.

2、So, store-up, shore-up and build-up your energy reserve with a power nap.

4、OSTRICH offers a micro environment in which to take a warm and comfortable power nap at ease.

8、I once gave a colleague a lift and he told me casually he was going to have a power nap. Thirty seconds later, I heard snoring and nearly crashed the car.

3、Even a short power nap can leave you feeling refreshed, renewed, and more focused.

1、If you need a nap, nap no more than 15 minutes (a power nap). Anything longer can make it much harder to fall asleep in the evenings.

6、Over forty five minutes, the beneficial effects of napping disappear and it is therefore suggested to take a fifteen to thirty five minute “power nap”.