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Whenthinkingaboutquitting(givingup)...Listallthereasons...
问题详情:Whenthinkingaboutquitting(givingup)...Listallthereasonswhyyouwanttoquit.Everynightbeforegoingtobed,repeatoneofthereasons10times.Decidepositivelythatyouwanttoquit.Trytoavoidnegativethoughtsabou...