Organicexerciseisagoodfitforpeoplelookingtotrainfunct...
問題詳情:
Organic exercise is a good fit for people looking to train functionally. It is defined as exercise that is similar to the type of physical activity performed by ancient hunter-gatherer ancestors. Organic exercise is generally preformed in natural or outdoor settings. 36 Organic exercise may include such activities as walking, jogging, swimming, hiking or rock climbing.
When it comes to organic exercise, one of its most significant benefits is its limited reliance on equipment. __37 Going for a jog, walking, or even hiking does not require tools, weights, or even hiking does not require tools, weights, or other products, and therefore, is fairly inexpensive.
Since the types of activity emphasized in organic exercise programs are similar to those performed as part of daily life, they do not require extensive or long amounts of practice to obtain proficiency(精通). 38 therefore the type of activity recommended in an organic workout routine can be performed by beginning or advanced exercisers alike with relative ease.
While the type of exercise recommended in an organic workout may be easy enough to perform, the intensity at which it is recommended can be too much for some individuals. 39 Individuals who are new to exercise or suffer from a chronic health condition that limits their physical ability may find it difficult to perform exercise that is especially strenuous.
___40 Individuals who are new to exercise may want to talk with their health care provider before choosing this type of activity. In some cases, it may be better to start off with a more traditional workout and slowly transition to organic exercise than starting with this regimen(養生法)right off the bat.
A. Weigh both the benefits and drawbacks
B. In fact, it can be done nearly anywhere, any time
C. Therefore it requires very little helping equipment
D. Choosing the right types of organic exercise is important
E. Most adults already know how to hike, swim or dig, for example
F. In fact, one of the biggest drawbacks is the emphasis on high-intensity exercise
G. While organic exercise may be a good choice for some, it is right for all adults.
【回答】
CBEFG
知識點:七選五題型
題型:未分類
-
____________的建成,結束了我國靠洋油過日子的時代,社會主義探索中,湧現出來的模範人物有石油工人__...
問題詳情:____________的建成,結束了我國靠洋油過日子的時代,社會主義探索中,湧現出來的模範人物有石油工人________________。【回答】大慶油田 王進喜知識點:對社會主義道路的探索題型:填空題...
-
下列反應的離子方程式正確的是( )A.在碳**鎂溶液中加入足量Ca(OH)2溶液:Mg2++2HCO3-+C...
問題詳情:下列反應的離子方程式正確的是( )A.在碳**鎂溶液中加入足量Ca(OH)2溶液:Mg2++2HCO3-+Ca2++2OH-=MgCO3↓+CaCO3↓+2H2OB.電解飽和食鹽水:C.過量的鐵與濃**反應: Fe+6H++3NO3-=Fe3+十3NO2↑+3H2OD.向硫*鋁銨[NH4Al(SO4)2]溶液中滴加足量Ba(OH)2溶液 NH4++Al...
-
______bytheclearwaters,thisforestprovidesvisitorswithaw...
問題詳情:______bytheclearwaters,thisforestprovidesvisitorswithawonderfulchancetoseesomeendangeredbirdsinthewild.A.BeingsurroundedB.SurroundingC.Surrounded D.Tobesurrounded【回答】C【解析】試題分析:考查過去分詞做狀語:句意:被清澈的水包圍著,這...
-
(福建卷)8.簡答題。(選做一題)(5分)(1)閱讀下面的《三國演義》第十九回(下邳城曹*鏖兵)選段,完成後面...
問題詳情:(福建卷)8.簡答題。(選做一題)(5分)(1)閱讀下面的《三國演義》第十九回(下邳城曹*鏖兵)選段,完成後面的題目。徐晃解陳宮至。(曹)*曰:“公臺別來無恙!”宮曰:“汝心術不正,吾故棄汝!”陳宮被俘前輔佐的是誰?陳宮所說的“汝心術不正,吾故棄汝”,指的是什麼事?請簡述相關情節。(2...
相關文章
- LordByronisoneofthemostexcellentrepresentativesofEnglis...
- Socialnetworkingisn’tonlyfortheunder40s.Morethan25perce...
- —Jessie,don'tyouthinkitexcitingtoskateonthefrozenrivern...
- —We’redoingalottoprotectourenvironment(環境),butitisnotgo...
- 閱讀下面短文,完成相關任務。Papercuttingisoneofthetraditionalfolkarts...
- 閱讀下面短文,完成相關任務。Papercuttingisoneofthetraditionalfolkart...
- TodayI’dliketoshareoneofmyunforgettableexperiencewithev...
- Toextinguish(熄滅)differentkindsoffires,severaltypesoffir...
- 綜合填空 Peoplefromforeigncountrieshavedifferentbodylanguag...
- Onacoldmorningof2014,Iintendedtotakeataxitotheairportw...