WaystoFreeYourMindWhenYou'reFeelingStuckHaveyoueverfelt...

問題詳情：

Ways to Free Your Mind When You're Feeling Stuck

Have you ever felt like you were racing around in circles without making much forward progress? If you're stuck and you don't know how to rise, don't look outside yourself. Look below.__1__

Go back to what's important

When we get stuck, it can be extremely useful to come back to these three things：core values, beliefs and goals. Why？__2__

Ask for help

Very often, highly happy and successful people have a supporting group of friends, family and others who help them.__3__ And don't be afraid to reach out and help someone who's even more stuck than you.

Embrace the natural pathways

When you get stuck, there's no need to go back to the drawing board. Ask the people around you about the systems that are working for them, read insightful books and blog articles, and use the same methods and pathways that others have used to get unstuck.__4__

Relocate yourself to an inspiring environment

__5__ You can go for a walk in a nearby park. You can come out of the office for a cup of coffee. Or if you are at home, you can simply go to a different room in the house. Whether it's urban spaces, parks, libraries, museums or even our own backyards, there are plenty of available sources that we can draw inspiration and strength from.

A．Goals are the outcomes in life that we strive for.

B．Here are some useful ways to help yourself get unstuck.

C．When you are stuck, don't be afraid to ask for help.

D．One way to get unstuck is to simply change your environment.

E．Because they form the basics of what is important to us as individuals.

F．Break the circle of worry and work on something else.

G．In fact, the system is nothing more than a natural pathway of thought that someone has created with their mind.

【回答】

篇章導讀：本文是一篇說明文。當你感覺自己深陷困局無法取得進步時，該怎麼辦呢？本文作者提出了有價值的建議。

1．B　根據設空前的“Look below.”，並結合第一段中提到的情況“你在原地打轉，不知如何提升”；再結合下文給出的建議可知本題*為B項(下面是一些使你擺脫困局的有用方法)。

2．E　根據空前的“When we get stuck, it can be extremely useful to come back to these three things: core values, beliefs and goals. Why？(當我們陷入困境時，回到這三樣東西：核心價值、信念、目標，是極其重要的。為什麼呢？)”可知本題*為E項(因為它們形成了對於我們個體而言最重要的基本原則)。

3．C　根據本段標題“Ask for help”和空後的“And don't be afraid to reach out and help someone who's even more stuck than you.(而且也不要害怕去幫助那些比你的境況更糟的人。)”可知本題*為C項(當你深陷困局的時候不要害怕向他人求助)。

4．G　設空前的內容在講述向你身邊的人詢問對他們來說有效的方法、讀見解深刻的書和部落格文章，使用他人使用過的方法來走出困境，G項中的“their mind”與前文中所述他人的方法、書和部落格文章相呼應，因此本題*為G項(事實上，這種方法只不過是他人用大腦創造的一種自然途徑)。

5．D　根據本段標題及空後的“You can go for a walk in a nearby park. You can come out of the office for a cup of coffee. (你可以去附近的公園散步，你可以走出辦公室去喝杯咖啡。)”可知本題*為D項(一種擺脫困境的方法就是僅僅改變你置身的環境)。

知識點：七選五題型

題型：閱讀理解