根據短文內容，從短文後的7個選項中選出能填入空白處的最佳選項。選項中有兩項為多餘選項。Water--ToYou...

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根據短文內容， 從短文後的7個選項中選出能填入空白處的最佳選項。選項中有兩項為多餘選項。

Water -- To Your Health!

Study after study shows that drinking enough water defends against problems from head to toe. Water is a basic need for cell health.    1   . So pour yourself a nice big glass, sit back, and take a look at the many benefits being well hydrated (保持充足的水分) can bring to your health.

You’ll have lots of energy

  2   . When you’re dehydrated, cells wont function well enough and the flow is not so smooth affecting your physical and mental performance and making you feel sluggish (遲鈍的), according to a review of hydration research conducted by scientists at the University of North Carolina.

You might lose weight

A new study from the University of Illinois at Urbana-Champaign involving more than 18,000 adults found that when people increased their daily water intake by one to three 8-ounce cups (on top of the four they already drank on average), they ate less.    3   .

Your memory may improve

Your brain is hugely dependent on fluid-all those brain cells need liquid to fire properly. According to a review published in the journal Nutrients, studies have consistently found that memory and attention improve in children after they take a drink of water.     4   .

Your skin will grow        According to research, skin is at least 30 percent water. If your skin cells don’t get the water they need, they’ll start to wither and shrink. But if you drink enough water, you skin cells will become larger, softer and rounder, minimizing the appearance of wrinkles.        5   .        When women in a small study from the University of Connecticut lost just 1.36 percent of their body mass through sweat (and didn’t drink enough water to replace it, their moods soured and they were more likely to experience headaches and exhaustion.

A. You’ll be in higher spirits B. You’ll feel strong when you work out C. It can have a magic power to your mind and body D. Their food intake dropped by as much as 205 calories a day

E.    Water helps keep up a steady flow of nutrients into your cells F. That means your cells need more fluid to keep up with the demands

G. The research is less clear on whether this patent holds true for adults

【回答】

C  E  D  G  A

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