Gettingolderisanaturalpartoflife.Changesasyougetolde...
問題詳情:
Getting older is a natural part of life. Changes as you get older are usually gradual. Certain physical changes are common. How fast your body can burn calories slows over time, which means that your body needs less food energy than before. How much and how well you sleep will likely change. Most people start needing reading glasses around forty, and many have some hearing loss later in life. Starting in your fifties, bone aging increase.
How you feel as you get older depends on many things, including what health problems run in your family and the choices you make.
If your family members have diseases or chronic (慢*的) health problems like high blood pressure, then you may have a greater chance of having those problems yourself. But it doesn’t mean you will definitely have the same problems. Actually, the lifestyle choices you make can help reduce your chances of getting illness that run in your family. And even if you do get a family illness, choosing to be physically active, to eat healthy foods, and to learn how to deal with stress can keep the illness from destroying your ability to enjoy your golden years.
What do you need to do to feel your best as you age? One of the most important things you can do for your health at any age is to be physically active. Physical activity keeps your body strong, and it helps with how you feel. People who stay active are less likely to get depressed.
Your mental and emotional health is also important. Protect or improve your emotional health by staying in touch with friends, family, and the community. People who feel connected to others are more likely to feel happy than those who do not.
32. When people get older, they will _______.
A. go through some physical problems B. look back to their past often
C. consume more calories D. need some help
33. Which of the following can NOT mostly affect old people’s health?
A. Their family illness. B. Their income.
C. Their eating habits. D. Their relationship with others
34. The underlined phrase“golden years” in paragraph 3 refer to a person’s ________.
A. future B. holidays C. later life D. leisure time
35. How can old people avoid loneliness according to the text?
A. To make new friends. B. To live with their family members.
C. To be physically active. D. To have enough social connections.
【回答】
ABCD
知識點:閱讀理解
題型:閱讀理解
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