“out of condition”造句，怎麼用out of condition造句

I've had no exercise for ages; I'm really out of condition, ie unfit.

He knew that he was out of condition from sitting for so long in the office without exercise.

I've had no exercise for ages; I'm really out of condition.

We all have them, but if your hair looks permanently out of condition it may be an indication of something more serious.