“starchy food”造句,怎麼用starchy food造句
As much as possible, avoid high-starchy foods like pasta, pastries, breads and any foods loaded with white flour.
Foods such as crunchy fruits and vegetables, for instance, can help "move" sugary or starchy foods out of the mouth.
ingredients to embrace: Vegetables and pulses; starchy foods such as pasta, basmati or easy-cook rice, grainy breads and porridge, new and sweet potatoes.
"Pasta:Any of several starchy food pastes (pasta alimentaria) made from semolina, the purified middlings (endosperm) of a hard wheat called durum."
It is all too easy to gain weight in this modern age, with a lack of exercise, irregular meals and too much sweet or starchy food all making it difficult to stay slim over a long period of time.
As for starchy foods like turnips, cooking gelatinizes the tough starch granules and makes them easier to digest too.
The main issue is calories, so if you load starchy foods with fat -sour cream and butter on a baked potato, for instance -or eat them in large quantities, the caloric load can add up.
It was the usual transatlantic flight: nine hours of fidgeting to get the pillow right, first-run movies flickering mutely on small screens, an indigestible flow of starchy food and drinks.
Cooking increases the energy available from starchy foods such as potatoes and grains and inactivates certain food toxins, thereby increasing the range of foods available to us.
Other starchy foods, such as beans, barley, or long grained brown rice, are digested more slowly, and cause a much slower and lower blood sugar rise.
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