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Inmeditation,peoplesitquietlyandfocustheirattentiononth...
问题详情:Inmeditation,peoplesitquietlyandfocustheirattentionontheirbreath.Astheybreatheinandout,theyattendtotheirfeelings.Asthoughtsgothroughtheirminds,theyletthemgo.Breathe.Letgo.Breathe.LetgoAccordin...