七选五阅读There'splentyofadviceoutthereaboutwhattodotogettos...
问题详情:
七选五阅读
There's plenty of advice out there about what to do to get to sleep but what about what not to do? Pay attention to the following prebedtime activities. __1__
Exercise is a vital activity for your health, and can actually contribute to getting betterquality sleep. __2__ And so it can make falling asleep more difficult.
Studies have shown that too much screen time can impair your body's ability to fall asleep. __3__
Like exercise, hot showers and baths can actually help you fall asleep. The problem, however, comes out of taking one too close to the time you plan to go to bed. __4__
Caffeine, of course, and alcohol both make it difficult to get a good night's rest. But drinking a lot of any liquid within the last hour or two before you go to bed will lead to late night bathroom breaks, and further disrupt your sleep. You shouldn't go to bed thirsty, however, as you'll likely wake up in the middle of the night to get a drink of water, __5__
A. Balance is key here.
B. Enough sleep is necessary.
C. So close that laptop and turn off that TV about an hour before bed.
D. But exercising within three hours of bedtime can raise your body temperature.
E. Late exercises are better than hot showers.
F. They could be hurting your chance at getting a good night's sleep.
G. Being overheated can bring same affects just like late exercises.
【回答】
F D C G A
知识点:七选五题型
题型:阅读理解
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右图是*、乙的溶解度曲线,下列说法不正确的是 A.t1℃时,乙的溶解度大于*的溶解度B.t2℃时,*、乙的饱和...
问题详情:右图是*、乙的溶解度曲线,下列说法不正确的是 A.t1℃时,乙的溶解度大于*的溶解度B.t2℃时,*、乙的饱和溶液中溶质的质量分数相等C.降低温度能使接近饱和的*溶液变为饱和溶液D.t3℃时,75g*的饱和溶液中加入50g水,可以得到质量分数为25%的溶液【回答】D知识点:溶...
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在下列向量组中,可以把向量表示出来的是( )A B. C. D.
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2003年楚人学舟楚①人有习*舟者,其始折旋②疾徐,惟舟师之是听。于是小试洲渚之间,所向莫不如意,遂以为尽*舟...
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