Fruitorjuice,whichisnutritionally(滋養地)superior?Thisisal...
問題詳情:
Fruit or juice, which is nutritionally(滋養地)superior? This is almost the same as the age-old question: The chicken or the egg, which came first?
Usually, juicers remove the juice and some pulp (果肉) from fruits and/or vegetables.It takes a lot of fruit to make a container of juice.We do get all of the vitamins, minerals, beneficial plant chemicals and carbohydrates in juice out of a whole fruit.But we do not get much of the fiber, the part that aids our digestive process, fills us up, and may help protect us against heart diseases and certain cancers.
However, you may be surprised to discover that some juices actually contain more necessary nutrients (營養).For example, apples are not a good source of vitamin C, but many types of apple juice are fortified with vitamin C.
Juice has more calories than fresh fruit due to added sugar and less fiber.If calories are your primary concern, choose fresh fruit over juice and drink water if you are thirsty.We do not feel as filled up from juice because it does not contain any fiber.For many people, drinking a caloric beverage (飲料), such as juice, is not as satisfying as eating the same amount of calories in food.For those of us who need to increase caloric intake (such as athletes, children, or teens) juice is a GREAT choice.
Kids love the taste of pure fruit juice, and parents love it because it is a healthy source of nutrients.But avoid junk fruit beverages(飲料) which are mistaken for juice blends that contain various fruits like grape, apple and pear.These juices do not have the natural levels of vital nutrients that 100 percent pure juices like orange juice provide.
53.According to the passage, you’d better have _______ to help prevent heart disease.
A.fruits B.juice C.calories D.minerals
54.What can we learn from this passage?
A.We can get out of fruit all the nutrients which aid our digestive process.
B.We can hardly determine which provides more nutrients, juice or fruit.
C.People may prefer juice to food in taking in the same amount of calories.
D.If you want more calories, fruit might be your better choice.
55.The underlined word “blends” in Paragraph5 probably means “______”.
A.containers B.products C.mixtures D.substitutes
56.The author writes the passage mainly _______.
A.to help people learn more about fruit and juice
B.to call on people to drink more juice
C.to remind people of negative effects of juice
D.to persuade people to avoid junk juice containing various fruits
【回答】
A B D C
知識點:健康保健類閱讀
題型:閱讀理解
-
予獨愛蓮之 , 。(周敦頤《愛蓮說》)
問題詳情:予獨愛蓮之 , 。(周敦頤《愛蓮說》)【回答】出淤泥而不染,濯清漣而不妖知識點:作家作品題型:填空題...
-
我們每天都生活在陽光不斷變化的物質世界裡。下列變化一定屬於化學變化的是( )A.用幹*做製冷劑進行人工降雨B...
問題詳情:我們每天都生活在陽光不斷變化的物質世界裡。下列變化一定屬於化學變化的是( )A.用幹*做製冷劑進行人工降雨B.久置在空氣中的澄清石灰水錶面產生一層白膜C.伴隨有發光、放熱現象的變化D.*【回答】B知識點:各地會考題型:選擇題...
-
(2011·河南省洛陽市統考)依次填入下列各句橫線的詞語,最恰當的一項是( )①近日,濟寧聯通公司在全市範...
問題詳情: (2011·河南省洛陽市統考)依次填入下列各句橫線的詞語,最恰當的一項是()①近日,濟寧聯通公司在全市範圍內開展的“吉祥號碼”預存話費銷售活動在消費者中引起一片________:預存話費是不是變相收取選號費?預存話費是否剝奪了普通消費者的擇號權?②在洛杉磯...
-
人的生命是從一個小小的__________________發育開始的。
問題詳情:人的生命是從一個小小的__________________發育開始的。【回答】受精卵【解析】試題分析:卵細胞和精子都不能進行細胞*、分化、發育等生命活動,只有精子與卵細胞結合形成受精卵時,才標誌著新生命的起點,然後種植在子宮內膜上,即懷孕開始,然後受精卵經過細胞*...
相關文章
- —OurEnglishteacherwillworkfor2017BRICSSummit(金磚峰會)thisS...
- Colorisveryimportantinourlife.Ithasalottodowithour 1.Co...
- Itishardlysurprisingthatclothingmanufacturers(生產商)follo...
- ﹣OurEnglishteacherwillworkfor2017BRICSSummit(金磚峰會)thisS...
- —ItissaidthatEnglishisyourfavoritesubject,
- —Mike!Ourcountryisbuildingthethirdaircraftcarrier(航空母艦)...
- —Ijustcan'tstopworryingabouttheresultofthejobinterview....
- Withalltheresponsibilities(責任)wefaceinourdailylives,it’...
- 完形填空。Inthefuture,scientistswouldputverysmallcomputersin...
- BeijingOperaisthequintessence(精髓)ofChina.It'sthemostwel...