HowtoRestore(恢復)BalanceinLifeManyofusgiveourtimeandener...
問題詳情:
How to Restore(恢復)Balance in Life
Many of us give our time and energy generously to our family members, friends, and co-workers, but often ignore our own needs. 36 Here some people share the experiences that made them realize they had to start taking care of themselves — and what they’re doing about it.
lighten Your Load
Before you can take care of anyone else, you need to be able to care for yourself. My own personal truth is that I am a part of God, and he does not want me to feel burdened. 37
Learn To Accept Forgiveness
I accepted forgiveness, and since then have forgiven myself, as well as all the people I considered to have caused me pain in one way or another. 38
Be Grateful
I do my own kind of gratitude meditation (沉思) every night. 39 Together, avoiding the negative energy of feeling like a victim and producing the positive force of gratitude provide me with the strength to take care of both myself and others.
Take a Walk
40 I do it slowly, and I pray. I notice that when I walk I feel better mentally and physically. I admire trees, the flowers and the sky. I realize I need to lose weight, but I don’t want to fill my head with negative self-talk. I want to have an “I can do this” mentality (思想).
A. I was used to slowing down and being gentle with myself.
B. I sit quietly, and feel grateful for the blessings I’ve received.
C. I realized that forgiving means healing.
D. I find it’s easy to forgive myself and others.
E. It may not be until we become exhausted that we start paying attention to our own needs.
F. He also wants my load to be light enough that I can take on burdens if I have to.
G. I try to walk 3-4 times a week for 45 minutes.
【回答】
EFCBG
知識點:七選五題型
題型:未分類
-
下列物質中,屬於合成材料的是 A.棉花 ...
問題詳情:下列物質中,屬於合成材料的是 A.棉花 B.羊毛 C.塑料 D.天然橡膠【回答】C知識點:走進化學世界單元測試題型:選擇題...
-
閱讀下文,根據文中的情境,選出依序最合適填入*、乙的選項。(3分)清光四*,天空皎潔, * ,坐客無...
問題詳情:閱讀下文,根據文中的情境,選出依序最合適填入*、乙的選項。(3分)清光四*,天空皎潔, * ,坐客無不悄然!舍前有兩株梨樹,等到月升中天,清光從樹間篩灑而下, 乙 ,此時尤為幽絕。直到興闌人散,歸房就寢,月光仍然逼進窗來,助我淒涼。 ...
-
在下列向量組中,可以把向量表示出來的是( )A B. C. D.
問題詳情:在下列向量組中,可以把向量表示出來的是( )A B. C. D. 【回答】知識點:大學聯考試題題型:選擇題...
-
Formanycitiesintheworld,thereisnoroomtospreadoutfurthe...
問題詳情: Formanycitiesintheworld,thereisnoroomtospreadoutfurther, NewYorkisanexample. A.forwhich B.inwhich C.ofwhich D.fromwhich【回答】 C知識點:定語從句題型:選擇題...
相關文章
- TodayI’dliketoshareoneofmyunforgettableexperiencewithev...
- Forthosewhostudythedevelopmentofintelligence(智力)inthean...
- OneweekendinMay2015,over48centimetersofrainfellinHousto...
- 改錯:(2018·浙*大學聯考)Peoplehadbeenwritingnovelsforacentury—mos...
- 閱讀理解Inalmosteverybiguniversity(大學)intheUnitedStates,foo...
- AliceMooreisateenagerentrepreneur(創業者),whoinMay2015setu...
- 閱讀理解。Alotofboysandgirlsinthewesterncountries(西方國家)arewe...
- Dr.Kwasoneofmyfavoriteprofessorsincollege.Hewasuniquebe...
- HowtoCalmYourTeen'sNervesbeforeanExamStressisafeelingof...
- Oneofthemostinspiringquotes(名言)IeverheardwasbyBrianTrac...