閱讀表達;閱讀下面短文,按要求完成各項任務。Manypeoplerunforexercise.Butwhatw...
問題詳情:
閱讀表達;閱讀下面短文,按要求完成各項任務。
Many people run for exercise. But what will you do if you are not a “born” runner or jogger (慢跑者)? You may still want a kind of exercise that’s inexpensive and easy to do. Why not try walking?
Walking requires no special equipment (裝備). It is a kind of exercise that almost any normal, healthy person can do. Walking is good for your health like jogging or running; it will just take longer. Jogging and running make your heart work harder than walking. They also put more stress on your legs and feet than walking does.
The problem with walking is that most people don’t take it seriously. But there’s a big difference between serious walking and the walking that most of us do. Walking, like jogging, should have a steady and continuous motion (穩健而持續的動作).
If you want to get your exercise by walking, you need to have your own walking plan. After all, runners and joggers set goals for themselves. Walkers need goals, too. You also need to set a course to walk. Start by walking about 15-30 minutes a day. Increase your time and distance (距離) slowly. And try increasing your walking speed little by little.
If you prefer to jog or run, follow the same advice. Start off slowly. Spend most of the first few days just walking. Then, start walking and running on the same day. Run or jog a short distance, then walk for a while, then, run, then walk. Follow that pattern for 15-30 minutes a day. Slowly make each run longer and each walk shorter. Later on, you can increase your distance, speed and exercise time.
任務一 將劃線短語 a “born” runner 譯為漢語。
任務二 列舉兩條Jogging和running對身體部位的影響。
1. Make
2.
任務三 回答問題。What’s the problem with walking?
任務四 選出作者關於步行健身的兩種建議。
A. Have a walking plan. B. Walk fast at the beginning.
C. Start by walking an hour a day. D. Increase distance and speed little by little.
1. 2.
任務五 找出最後一段的主題句。
【回答】
1.一位天生的賽跑者
heart work hard
put much stress on your legs
problem with walking is that most people don’t take it seriously
4. A D
you prefer to jog or run, follow the same advice.
知識點:閱讀表達
題型:閱讀理解
-
某商品進價是1000元,售價為1500元.為促銷,商店決定降價出售,但保*利潤率不低於,則商店最多降 元...
問題詳情:某商品進價是1000元,售價為1500元.為促銷,商店決定降價出售,但保*利潤率不低於,則商店最多降元出售商品.【回答】450元. 知識點:一元一次不等式題型:解答題...
-
默寫古詩名句,並寫出相應的作家、篇名。(12分)①像野馬在平原上賓士,像 ,...
問題詳情:默寫古詩名句,並寫出相應的作家、篇名。(12分)①像野馬在平原上賓士,像 ,像 。②五嶺逶迤騰細浪, 。(*《七律·長征》)...
-
予獨愛蓮之 , 。(周敦頤《愛蓮說》)
問題詳情:予獨愛蓮之 , 。(周敦頤《愛蓮說》)【回答】出淤泥而不染,濯清漣而不妖知識點:作家作品題型:填空題...
-
Chinahasbeenpushingthereformofpublichospitals_______al...
問題詳情: Chinahasbeenpushingthereformofpublichospitals_______allitscitizens.A.inchargeof B.forthepurposeof C.inhonorof ...
相關文章
- 閱讀短文,按要求完成短文後的各項任務。OnSunday,April22,peoplealloverthewor...
- 閱讀表達;閱讀短文,根據要求完成下面各小題。Youseepeopleinmoviescelebratingaw...
- 任務型閱讀。閱讀短文,並按要求完成下列試題。TheInternethasbecomepartofteenage...
- 任務型閱讀 閱讀短文,按要求完成所給任務。HowdoyoufeelaboutyourChinese?Isitg...
- 閱讀下面短文,按要求完成各項任務.Everyyearanimalsallaroundtheworldtakep...
- 閱讀表達;閱讀下面短文,按要求完成各項任務。Everywhereintheworldtherearediffe...
- 閱讀表達。閱讀短文,按要求完成短文後的各項任務。Ateacheroncetoldeachofherstuden...
- 閱讀下面短文,按要求完成各項任務.Asurveyofyoungpeoplearoundtheworldlook...
- 閱讀表達 閱讀短文,按要求完成短文後的各項任務。 Aroundtheworld,peoplehavedif...
- 閱讀下面短文,按要求完成各項任務。Iwentthroughsomedifficulttimes,dealing...