Thedarkchocolateisoneofthefavouritefoodchoicesbymany.Th...
問題詳情:
The dark chocolate is one of the favourite food choices by many. The taste is simply irresistible (不可抵抗的), the smell is inviting and the feel of every bite is surely what you are longing for.
Apart from the taste, you simply cannot resist it because it has a lot of benefits when it comes to your health. Our health is our priority (首要事情) when it comes to the choice of our foods. If you worry that the chocolate is bad for your health, then here is a list of the effects of dark chocolate to health especially when taken with the right amount every day.
First of all , it contains a component called falconoid (類黃銅) which acts as an antioxidant (抗氧化劑). The antioxidants fight the common signs of aging. The antioxidants are also good for the heart. Studies have shown that people who ate foods rich in antioxidants have low risk of heart diseases.
In addition to the anti-aging and healthy heart benefits, the dark chocolate can also lower blood pressure and reduce bad cholesterol (膽固醇) to as high as 10%. Lowering of blood pressure in patients of high blood level is good because it will lower the risks of stroke and certain health crisis. Low levels of blood cholesterol are also good for the heart and take away the risk of blood vessels which may harden for too much cholesterol in them.
Lastly, do you know the feeling of being overjoyed after jogging? This feeling is like extreme happiness. Dark chocolates will give you the feeling of pleasure and happiness. If you are feeling that the world has turned against you, then a chocolate can be a mood lifter. It can help fight depression. Usually when we feel so bad, we would crave to eat more food. If you are looking for something to eat during your bad moments, try to take a bite from a dark chocolate and feel good somehow after it.
These are commonly the effects of chocolates to health. It can benefit you especially if taken in moderate amounts. Approximately, 100 grams of chocolate or less a day is already enough according to studies. If you have taken too much, try to lessen on your other meals for the day. It is all about nutrition and taking the right amount of food in order to get the health benefits that it can provide for you.
33. What do we consider most important when choosing our foods?
A. Our taste. B. Our health.
C. The variety of foods. D. The source of foods.
34. The underlined sentence in Paragraph 3 suggests that dark chocolates ___________.
A. are the best choices for the aged
B. are usually used as an antioxidant
C. can keep you stay young forever
D. can make you look younger than your real age
35. What can we learn from paragraph 5?
A. If you are depressed, dark chocolate will make you delighted.
B. If you are feeling bad, you will be eager to eat dark chocolates.
C. If you eat some dark chocolates, you will get overjoyed.
D. If you are hungry, the best food is dark chocolates.
【回答】
BDA
知識點:科普環保類閱讀
題型:閱讀理解
-
下列化學用語正確的是A.CH4分子的球棍模型: B.乙烯的結構簡式:CH2CH2 C.*...
問題詳情:下列化學用語正確的是A.CH4分子的球棍模型: B.乙烯的結構簡式:CH2CH2 C.*化*的分子式:NaCl D.K+的結構示意圖:【回答】A知識點:物質結構元素週期律題型:選擇題...
-
下列說法正確的是:( )A.1molN2的質量是14g B.H2SO4的摩爾質量是98gC.H...
問題詳情:下列說法正確的是:( )A.1molN2的質量是14g B.H2SO4的摩爾質量是98gC.H2O的摩爾質量是18g/mol D.1molHCl的質量是36.5g/mol【回答】C知識點:物質的量單元測試題型:選擇題...
-
下列化學用語表達正確的是( )A.羥基的電子式 B.乙烯的結構簡式是CH2CH2C.醛基的結...
問題詳情:下列化學用語表達正確的是()A.羥基的電子式 B.乙烯的結構簡式是CH2CH2C.醛基的結構簡式是—COH D.澱粉的分子式是(C6H10O5)n【回答】D知識點:糖類油脂蛋白質單元測試題型:選擇題...
-
我國現存最早的數學名著是A.《九章算術》 B.《綴術》 C.《大明曆》 ...
問題詳情:我國現存最早的數學名著是A.《九章算術》 B.《綴術》 C.《大明曆》 D.《水經注》【回答】A知識點:大河流域人類文明的搖籃題型:選擇題...
相關文章
- TodayI’dliketoshareoneofmyunforgettableexperiencewithev...
- Forthosewhostudythedevelopmentofintelligence(智力)inthean...
- 七選五閱讀There'splentyofadviceoutthereaboutwhattodotogettos...
- 一Haveyougottheticketsfortheconcert? 一Notyet,Ididn'treal...
- TheBayHotel.It'saquiet,comfortablehoteloverlooking(俯瞰)t...
- Withthedevelopmentofscienceandtechnology,robotcooks
- Ididn’tlikethecolorofthecoatmymotherboughtme,soshewent...
- WelookedthroughtheStylesarchive(檔案檔案)of2015,sortingthro...
- (2019·全國卷Ⅱ)Thecoachisabletofocusonthekidswhiletheotherp...
- 單項選擇。—HowdoyoulikethefishIcookedforyou?—Ihaven'thaditye...